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Walnut-Strawberry Wheat Berry Salad
Wheat berries have a great crunchy texture and are high in fiber. You will love this healthy recipe.
Ingredients
- 2 cups water
- 2/3 cups wheat berries
- 1 cup strawberries, sliced
- 1/2 cup celery
- 1/2 cup vanilla yogurt
- 2 Tablespoons mayonnaise
- 1/4 teaspoon ground ginger.
- Lettuce leaves
- 1/2 cup walnuts chopped
Methods/steps
- In a small saucepan combine water and wheat berries. Bring to a boil, reduce heat. Cover and simmer about 1 hour or until the wheat berries are tender. Drain and cool.
- In a mixing bowl combine cooked wheat berries, strawberries, and celery.
- In a small bowl stir together the yogurt, mayonnaise and ginger.
- Pour over wheat berry mixture, tossing gently to coat.
- Cover and chill.
- Serve on lettuce leaves.
- Sprinkle with walnuts.
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