Recipe Provided by http://missavacado.com/ Please visit for more great recipes.
- 2 fully ripened avocados from Mexico, halved, pitted, peeled and cut into 1-inch (2.5 cm) chunks
- 4 cups ( 1 L) mesclun or arugula greens
- 2 cups Belgian endive, cut in 2-inch (5 cm) pieces (about 2 heads) 500 mL
- 1 cup (250 ml) cooked edamame
- 1 cup (250 ml) thinly sliced radishes
- 1/2 cup (125 ml) packaged Asian fried noodles
- 2 green onions, thinly sliced diagonally
Dressing:
- 1/4 cup (50 ml) vegetable oil
- 1/4 cup (50 ml) rice vinegar
- 1 tbsp (15 ml) soy sauce
- 2 tsp (30 ml) grated fresh ginger or 1/2 tsp (2 ml) ground ginger
- 2 tsp (10 ml) sugar
- 1 tsp (5 ml) toasted sesame oil
Salad:
In large bowl, combine avocado, greens, endive, edamame and radishes
Dressing:
In a measuring cup whisk together oil, vinegar, soy sauce, ginger, sugar and sesame oil until well combined. Yield: about 1/2 cup (125 mL).
Pour dressing over salad; toss gently. Divide onto 4 serving plates; top with fried noodles and sliced scallions.
Nutritional Information:
Per Serving: about 399 cal, 8 g pro, 33 g total fat (5 g sat fat), 23 g carb, 10 g fibre, 0 mg chol, 317 mg sodium. %RDI: iron 15%, calcium 9%, vit A 4%, vit C 41%