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Chick Pea Stew
Average user rating 
/ 4
1 Users Voted
/ 4
1 Users Voted
Garbanzo Bean Stew Serve as a side dish or main dish served over couscous.
Ingredients
At a glance
Main Course
Soups
Side Dish
Ethnic/Regional
Lenten Recipes
Serves
4 for main dish
- 1 onion, diced
- 1 Tablespoon olive oil
- 2 cloves garlic, minced
- 1 (28 ounce) can diced tomatoes
- 1 (15 ounce) can garbanzo
- 16 ounces vegetable broth
- 2 Tablespoons tomato paste
- 1/2 teaspoon dried rosemary
- 2 teaspoons dried oregano
- 1 teaspoon Greek Seasoning
- 1/4 teaspoon salt
- 1/2 teaspoon pepper
- 1 package baby spinach
- 2 Tablespoon chopped cilantro
Methods/steps
- In a Dutch oven, saute onion in olive oil over medium high heat until tender. Add Garlic and cook only 1 minute. Stir in tomatoes, beans, vegetable broth, tomato paste and all seasonings. Bring to a boil, stirring occasionally. Reduce heat and simmer for 15 minutes. Stir in spinach and cilantro and cook 5 minutes.
Additional Tips
Reviews
Review by Yuliya ,
Wednesday, 20 May 2009
Thanks for the recipe. It was really good.